Saturday, June 14, 2014

Mango Fandango

Karen Ranzi prepares this very simple and delicious fruit pudding with mango and apple. Children love this pudding and it makes a great fruit snack or meal. Who says raw food recipes need to...

Friday, June 13, 2014

Raw Food Lunch Recipe

Need some fun and easy raw food healthy lunchbox ideas?! You will LOVE these FullyRaw School Lunchbox Sets! Whether you're a kid . My ebook ☆ Follow me on Facebook: ☆ Join the Banana...

Sedona vs Excalibur Dehydrator Comparison By The Raw Food Kitchen

Dehydrators - Sedona vs Excalibur Dehydrator Comparison By The Raw Food Kitchen. Which dehydrator is better and why? Get the lowdown! Amanda Brocket - Raw Food Chef and Educator from The Raw...

Raw Vegan Chef Cara Brotman Interview- WOW!

The hottest raw vegan chef in the world is also one of the most beautiful women, not just visually, but as a person. Cara Brotman, who opened the world's fir...

Diet of the world's largest vegan community Sister Zakhah, raw food vegan chef and best-selling author of The Joy of Living Live, and 21 top chefs from the largest vegan community on the planet show you how to...

Wednesday, May 28, 2014

Rock Star Cooking with Bif Naked at Organic Lives in Vancouver, BC

Bif Naked learns how to make a Fruit Slaw with Raw Chocolate Dressing with Vancouver Celebrity Raw Food chef and owner of Organic Lives, Preet Merwaha.

Monday, May 26, 2014

How to START the RAW FOOD DIET + transitions tips for weight loss

Get healthy and fit the fun way! No Calorie Restriction. No supplements. Just clean eating and training! :)

Raw Food Diet & Traveling On Airplanes & Airports, Ep258

Raw Food Diet & Traveling On Airplanes & Airports, Ep258, John from teaches you can easily stay raw while traveling. In this one hour presentation given at 2...

Thursday, May 22, 2014

In the kitchen with Denise Livoni, Raw Food Chef

Denise Livoni, Raw Food Chef, Collared Greens Salad that helps to lower cholesterol and is rich in vitamin C, vitamin K, vitamin B and minerals, as well as an anti oxidant with anti bacterial...

Rock Star Cooking with host, Bif Naked, crashes culinary school.

Rock Star Cooking test pilot segment 2. Punk Rock Star and Cancer survivor, Bif Naked learns how to make "Spagetti Marinira" with Celebrity Raw Food chef, Janice Skoreyko as she crashes her...

Living Light Raw Food Chef Lita Perkins

Lita Perkins, who graduated from Living Light Culinary Institute as a certified Associate Chef and Instructor, shares her experience while a student at the r...

Raw Cinnamon Rolls

Chef Cristy's Raw Cinnamon Rolls.

The Asian Raw Chef Thai Kelp Noodles

For the full video, check it out here: Check out Chef BeLive at his website here: For mo...

Strength Training Without Weights - The Benefits of Raw Food

How a raw food diet plan (Eating raw fruit/veg/nuts/seeds/grains) can enhance physical performance.

Iced Jing City® Longevity Coffee™ Nutri-Blast!

For more info, visit:

Tuesday, May 20, 2014

Nuts & Raw Food Recipes

Nuts and Raw Food Recipes are loaded with Inflammatory Omega 6's. People making the choice to change their diets from animal fats to nuts and seeds are sadly...

Uncooking 101 - Raw Food Recipes Broccoli Slaw

Get this Broccoli Slaw recipe here: Watch how to whip up an easy, delicious broccoli slaw salad. It's . Find more recipes at A fun, casual cooking show for a...

The Raw Advantage Secret Patented Raw Pizza Crust Recipe

So so Stoked to share with you a Recipe that so many people tell me is the best Raw Pizza they have ever had! Grab the full recipe here http://www.therawadva...

1 2 Organic Gardening Noyo Food Forest and Raw Vegan Chef Soria

Getting Started In Hydroponics: Expert Tips, Plans & Secrets: Get access now : efficient gardening techniques growing food in raised bed...

Saskia's Raw Food Recipes - Guacamole mushrooms

One of my staple evening meals! For more inspiration and to see this video on my blog visit

Healthy Raw Food Recipes Chocolate as an Appetite Suppressant Health Benefits

How to Turn On Genes that Support Optimum Health

For more info, visit:

Monday, March 17, 2014

Raw Food Menu Planner from 1970 "Raw Food Pioneer" John Tobe

The Natural Foods N0-Cook Book is a classic Raw Food recipe book back in 1973. A complete diary of over 1000 health-giving recipes written by raw food pioneer John H. Tobe.

It contains raw food menu plans for 365 days. Here is a sample one day menu plan for March 17. Remember this is a "pioneer" raw food menu planer. Some modifications may be necessary to update the recipes for 2014 tastes.

A bowl of cut-up apples with raisins sprinkled throughout.

Lunch:Sour Cream Cole Slaw
Cabbage, Horseradish,Lemon Juice,
Paprika, Mustard, Honey, Sea Salt, Egg,
Sour Cream.

Shred cabbage. Combine remaining ingredients and pour over the shredded cabbage. Mix well together.

Dinner: Citrus Slaw in Cabbage Bowl

1 medium sized savoy cabbage        black pepper freshly ground
1 cup fresh orange sections         fresh orange and grapefruit sections for garnish
1/2 cup diced grapefruit sections   fresh coconut

Trim coarse outside leaves from cabbage. Cut out center. Place shell in plastic bag and chill
Shred 3 cups of center portion of cabbage. Toss with orange and grapefruit sections, salt, pepper and
a dressing made of freshly ground coconut and a bit of water blended together. Chill.
Just before serving, spoon slaw into cavity of cabbage. Garnish with orange and grapefruit sections.

Prune Milk Shake

Milk and 6 soaked prunes

Soak prunes in just enough water to cover. Pit prunes and blend with water they were soaked in. Add milk as desired and blend well for delicious beverage. Do not strain.

Healthful Fruit Cake

1 cup coarsely ground whole wheat    1/2 cup ground nuts
1 cup pitted dates finely minced     1 large juicy apple grated
1/2 cup dried figs finely minced     1/2 tsp cinnamon or nutmeg

Combine ingredients and mix well together. Add a little water if necessary, to make a thick paste. Press into a bowl
and cover till the following day.

Sunday, January 26, 2014

NutriBullet Review...A+++

The NutriBullet has become my favorite "Raw Food" tool. Yes, it gets an A+++ rating. Why?

1. Because it is the first juicer I really use daily. I mean every day.
2. For the money it can't be beat. I don't need a $500+ super juicer that makes soup
3. So easy to clean...the reason I use it daily.

When I first saw David "Avacado"Wolf demonstrating the NutriBullet on TV I thought "the man has gone over to the dark side" At the time it wasn't even on one of the home shopping networks. It was just David Wolf and a link to NutriBullet. Frankly the demo looked a bit on the hokey side. Now that its on the home shoping channels the demo is very polished.

Based on Davids reputation I went ahead and purchased the NutriBullet. It has been my single best buy of a kitchen appliance.

I had long since given up on jucing after having spent hundreds of dollars on everything from Jack LaLane machines to Mr. Juiceman.  They all ended up sitiing on a shelf and finally being donated to GoodWill so that someone else could buy them cheaply to have them sit on their shelves.

All because of one problem...Clean up. Even the expensive ones are a pain to clean. I don't have a garden so the pulp was a nuscience. Now its rinse under the faucet and I'm done.

NutriBullet is not a jucer you might say, its a blender. You are right. But the design is so powerful anything you put into it (vegetables, nuts, seeds, etc.) are pulverized into a liquid.

So for me it has come down to cost and ease of use. Get the NutriBullet you won't be disapointed.